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Archive for Month: April

Posted on 21 Apr 2020

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/ Autor- Magda Kern

How to deal with criticism?

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Posted on 15 Apr 2020

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/ Autor- Magda Kern

Methods of dealing with stress from public performances. TRE®, Alexandrov Technique, Schultz Autogeneous Training, Wim Hof method and Jacobson Neuro-muscle Training.

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Posted on 15 Apr 2020

/ 0

/ Autor- Magda Kern

Influence of mindfulness on public performances

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Posted on 07 Apr 2020

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/ Autor- Magda Kern

What to do with your hands during the presentation? How to gesticulate?

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Stress physiology. Stress symptoms, stress response, and the stress of SRRS - Trening i coaching wystąpień publicznych on Stress in public speaking. What is stress? Why are we stressing? Why do we need stress? How does stress work?

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Blog. New posts

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