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How does your mind trick you?

From an evolutionary point of view, having opinions, beliefs, typical patterns of action or assessments has its justification. Mechanical behavior has both negative consequences and also positive ones. They shorten the time for making decisions, which can be an energy-consuming activity. It would be hard for us to function if we had to wonder every morning whether we should stop at a red light, whether we could touch a hot pot, or whether walking along a dark street at night, it is worth making new friends with a person carrying...

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How to Deal with Imposter Syndrome? Strategies to Overcome Imposter Syndrome

In a world where communication is key, the ability to present oneself confidently is invaluable. Whether you're addressing a boardroom, speaking at a social event, or leading a team meeting, the impression you make can significantly impact your personal and professional life. But what if you don't naturally exude confidence? The good news is, confidence, much like any other skill, can be learned and honed. This article aims to unravel the secrets of appearing confident, especially when it comes to public speaking.

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How to be perceived as a self-confident person? 8 tips on how to make an impression of a confident speaker

In a world where communication is key, the ability to present oneself confidently is invaluable. Whether you're addressing a boardroom, speaking at a social event, or leading a team meeting, the impression you make can significantly impact your personal and professional life. But what if you don't naturally exude confidence? The good news is, confidence, much like any other skill, can be learned and honed. This article aims to unravel the secrets of appearing confident, especially when it comes to public speaking.

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How to use chatGPT for public speaking? How to prepare a presentation with chatGPT? 15 ways of using chatGPT

Are you curious how to prepare a presentation with chatGPTP faster and more accurately? With the help of AI tools like ChatGPT, you can streamline your research, brainstorm ideas, and fine-tune your content. In this article, we'll explore 15 ways of using ChatGPT to create a compelling presentation and save time.

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How to manage stage fright? Framework to manage stress in public speaking

Why do you stress before public speaking? If you are not besties with stress yet, you can start working on establishing a long-term friendship with stage fright by asking yourself questions in this article and answering them honestly.

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How to use AI tools for public speaking? 10 ways to prepare a presentation with AI tools

Are you tired of spending countless hours perfecting your presentations? Well, fret no more because there's a game-changing solution on the horizon: AI tools. Read more about a few tricks and tips on using AI to prepare a presentation's draft, slides, and visuals, conduct it, and engage the audience.

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Will robots and AI replace humans as speakers and moderators?

Would you join a conference where only robots are speakers? Do you think that robots and AI will replace humans as speakers? And what if the speakers remotely connect their minds to a robot, but only the body of the robot presents in person?

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What is unique about Martin Luther King’s “I Have a Dream” speech? Presentation analysis

“I have a dream” is probably one of the most-known phrases in the history of humankind. Words can have huge power. They can lift up, crash, give hope or pull strings that we weren’t even aware of. What is so unique about the speech of Martin Luther King, so after 60 years, it still inspires?

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How to write a good TED Talk and present it?

TED Talks- a short form, a lot of interesting content, world experts, and well-prepared and tailored speeches have been captivating people all over the world for many years. Perhaps you dream of standing on a red dot and talking about important events in your life, scientific discoveries, or experiences gained at work.

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How to be persuasive in a speech? 8 tips for giving a persuasive presentation

In the world of persuasive shows, fascinating your target market and driving movement is paramount. To grow to be a master of persuasion, you want an effective arsenal of techniques that engage feelings, address objections, and supply clear messages. In this text, we delve into the influential strategies of storytelling, repetition, and visuals, uncovering how they optimize your shows for persuasion. Get ready to unleash the persuasive power within you!

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Why should storytelling be essential for you?

You might think that only salespeople need storytelling techniques. What are the benefits of learning storytelling? Where you can use it?

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Mastering the Art of Introduction: Tips and Tricks for Making a Good First Impression and Creating an Introduction

Making a good first impression is important in both personal and professional scenarios. Whether you're meeting someone for the first time at a networking event, talking to your new colleagues at work, or introducing yourself to a new neighbor or friend of your partner, the way you introduce yourself can set the tone for the entire relationship and perception of you.

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How to present data? What are the graphic tools to present data? 8 tips for presenting data effectively.

No matter which tool you choose, it's important to make sure that the visualizations you create are clear, accurate, and effective at communicating the information you want to convey.

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Body language in different cultures. What are appropriate and inappropriate gestures in different countries❓

It's always a good idea to be mindful of cultural differences and to research the gestures that are appropriate and inappropriate in the country you are visiting or doing business with.

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Do scientists, engineers and IT workers should learn how to present❓

It is worth learning how to present to a non-expert audience. Why?

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How to create a compelling pitch? How to write a pitch? 10 rules of creating a pitch

Pitch is a short form of introducing yourself, your service, or your company. The time is money, so how to make it short, effective and sell your idea, so that you can earn money?

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WHICH BACKGROUND TO CHOOSE FOR AN ONLINE PRESENTATION? FINDINGS

What background should I set during an online meeting? Which background will be the best in building our image as a professional?

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What is priming? How is priming used in public speaking?

An online speaker's perception can be influenced by many factors. One of them is priming, which in psychology is a phenomenon consisting in activating the cognitive scheme through frequent exposure to a specific stimulu

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How do colors and backgrounds affect the speaker’s perception? Background and color perception in public speaking

The background that the viewers see is also important for the speaker's image. In addition to issues such as good lighting or technical equipment, it is an essential element of the presentation. As speakers, we can pick different colors and textures.

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What are the self-presentation strategies in public speaking? How to make a good first impression

Self-presentation strategies during public speaking are very important. Online presence is a method for communicating, displaying yourself and your values. Selecting information and photos that go to the web allows you to create an image that is not necessarily in line with reality.

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How to present online? Is an online presentation or learning effective?

Online speaking differs in many respects from live speaking. Listening to speeches online can cause audience fatigue due to a higher cognitive load, which can affect how the speaker is perceived by the audience. People presenting themselves virtually may consider the different specificity of such speeches – background, interaction, equipment, to achieve the intended impression and effects.

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HOW TO PREPARE FOR A PUBLIC SPEAKING SESSION OR A PRESENTATION? 7 PRINCIPLES OF EFFECTIVE PREPARATION FOR PRESENTATIONS

A presentation can be an unforgettable experience for the audience or another boring presentation that they will quickly forget about. One of the aspects differentiating the two situations is preparation. The speech plan, memorizing certain elements and a lot of training will give us confidence on stage, and also give us a chance to think and design what we want to say.

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HOW DID ANNA DELVAY FROM THE NETFLIX SERIES “INVENTING ANA” GAIN PEOPLE’S Favors? ANNA SOROKIN’S PSYCHOLOGICAL ANALYSIS: MANIPULATION AND SELF-PRESENTATION TECHNIQUES

Anna Sorokin has recently become very popular with the Netflix drama "Inventing Ana". The series shows the heroine - Anna Delvey played by Julia Garner and her fate of becoming a New York elite. How is it possible that a 25-year-old has deceived so many people's influence and extorted such sums? Below are the answers to your questions.

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HOW TO PRACTICE PUBLIC SPEAKING VIRTUALY? VR AS A METHOD OF DEALING WITH STRESS BEFORE PUBLIC SPEAKING.

A Gallup study found that four out of ten people in the United States suffer from glossophobia (fear of public speaking). Stress in front of an audience may result from fear of judgment of others, loss of respect in one's professional environment, the need for exposure or, finally, the size of the audience. Can VR technology help us deal with stress?

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HOW TO PRESENT YOURSELF WELL IN AN INTERVIEW?

Who among us does not dream of a perfect job? One in which we feel good, like our team and fulfill ourselves in an atmosphere of respect and trust. What to do to get such a job? Surely the first step is to present yourself well at the interview. In this article, you'll find some tips.

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How to do well on a first date – 7 rules.

If you are going on your first date, you may feel both excited and stressed. You may wonder how to make a good first impression, what to do in order not to screw up this date and interest the other person, and then maybe continue the relationship. In this article, I’ll give you some best practices.

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Stage fright before singing

You attend voice production classes, maybe you sing in a choir. Perhaps you are going to a music school or even studying singing. On vacation, instead of surfing and exploring Barcelona, you go to singing camps where you learn the secrets of singing from morning to night. In your spare time, you listen to music and exercise a lot. Music fills your whole life, but in spite of all these efforts, you stand on stage and all your confidence and skills evaporate in some incomprehensible way. This may be...

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I am in the TOP PUBLIC-SPEAKING COACHEs ranking

I am pleased to announce that I am among the top public speaking coaches in the world.

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WHAT IS IMPROV? HOW TO TRAIN FOR AN IMPROVISATION?

Improvisation is useful in our speeches, in answering surprising questions or in business and private life. What are its rules? Is it worth learning about?

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Pitch, what is it? How to create an elevator pitch?

Pitch is a short form of introducing yourself, your service, or your company. The genesis of the idea came from the elevator pitch, i.e. 60-second speeches, which were to convince the management board or the president to hire someone or invest in his idea.

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How to start a presentation?

The beginning of the speech may affect the reception of the entire speech. How to start a speech to do well?

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Online speeches – how to effectively present yourself online?

For about a year now, instead of shaking hands, we give a virtual high five, instead of sitting in an air-conditioned conference room and talking to a friend next to us, we participate in meetings at home. Is this form of presentation different than the "live" one?

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How to prepare a good public speech? A few steps to a successful presentation

The most important tips on how to prepare a good speech or presentation.

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How can public speaking make you the president? Donald Trump’s speech secrets revealed. #1 How do they talk?

This article begins the "How Do They Talk" series. In it, I will analyze the speeches of politicians, businessmen and artists. Based on these, I will try to find the secret of good speeches. Donald Trump will be first. Some love him, others hate him. However, we cannot deny his ability to captivate an audience.

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Oral exam – how to prepare? How to answer questions in an oral exam?

For many students and also professionals, oral exams are much more stressful than written exams. Why?

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How to communicate to get along? Communication museum in Bern

The inconspicuous Museum of Communications which was honored by the Council of Europe Museum Prize is located in the Swiss capital. Inside, there are three floors full of attractions. The visit inspired me to create a new series called "How They Speak", in which I will analyze the speeches of politicians, artists and professional speakers. I invite you to see the photos below.

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SERIES AND VIDEOS ABOUT PUBLIC SPEAKING

List of films and series on public speaking and self-presentation.

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How do I become a TED Speaker? Online audition for speakers

We organize an audition for people who dream of standing on the red dot. Do you want to perform on the TEDx stage? When you watch TED speeches, do you think you have an idea that is worth talking about? Got an idea worth spreading? If the answer to these questions is "YES" - we invite you to an online audition.

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Storytelling. What is storytelling? What are the rules of storytelling?

Storytelling literally means telling stories. The key is HOW you tell the story. The magic trick with this technique is to have the audience enthusiastically anticipating what will happen next. Interestingly, storytelling is not a 21st century invention or a novelty in business.

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How to make a good multimedia presentation: rules for creating professional presentations

What are the rules for creating a presentation? How do we utilize the content in order to capture the listeners' attention and not lose it.

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How to deal with stress? Methods of combating stress

Before we start, I would like to point out that, unfortunately, there is no magic pill that would make stress disappear from our lives. Work on this issue is multifaceted and is often a long process. Better coping with stress can give us an improved quality of life. It is a pity to give up opportunities in life just because they put us under stress.

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How to deal with criticism?

How many times have you not done something just because you were afraid of criticism? How often does the opinion of others decide whether you accept something?

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Methods of dealing with stress from public performances. TRE®, Alexandrov Technique, Schultz Autogeneous Training, Wim Hof method and Jacobson Neuro-muscle Training.

There are many techniques to manage stress, relax and help with stage fright before a public appearance. Below I will review the most interesting ones.

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Influence of mindfulness on public performances

Mindfulness, which has been known in Eastern cultures for centuries, is conquering the western world. In the literature, the concept of mindfulness is defined as the ability to observe and experience external and internal stimuli without criticism and with equanimity. Mindfulness techniques can effectively support people who face an audience during the presentation.

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What to do with your hands during the presentation? How to gesticulate?

A common question that comes from my clients is: what should I do with my hands? During speeches, the issue of hand positioning and gestures can be a problem. In this article you will find tips on what to do with your hands.

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Stress physiology. Stress symptoms, stress response, and the stress of SRRS

his time we will deal with the physiology of stress to understand what is happening to our body in a situation interpreted by our brain as a threat. Often, my clients describe their reactions to stress as something unpleasant, e.g. they dry up in their throats, they can’t remember anything or their hands shake while holding the microphone. For an unconscious performer, this situation can be frightening, because we do not have full control over our body, and this generates fear.

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How to become a TED speaker? What to do to be a speaker of TEDx?

I often get the question of how to become a TED or TEDx speaker. There are several ways to do this. I invite you to continue reading :)

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Stress in public speaking. What is stress? Why are we stressing? Why do we need stress? How does stress work?

What is stress? According to the definition of Hans Sely, stress is a non-specific reaction of the body to any requirement imposed on it1 or according to another definition stress disturbs the state of equilibrium and puts us to the test or even exceeds our ability to deal with it. A stressor is a stimulus event requiring the body to do some kind of adaptive reaction3, e.g. entering the stage in front of the audience, and even the mere information about the need for a public appearance.

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TEDXSGH 2019 BE(THE)CAUSE

TEDxSGH which took place on November 30th. It was attended by many people with, as we say in TEDx: "ideas worth spreading". They raised topics such as etiquette in business, slow fashion, self-awareness, rhymes in hip-hop and social responsibility for the rehabilitation of prisoners and their return to normality. The last topic was presented by Marcin Czarnecki, with whom I had the pleasure to work on the presentation.

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Tedx Warsaw Women 2019

The event was the crowning of the work of several dozen people over the last months. Together with my TEDx speakers, we worked individually on the content, message, body language and other aspects that make speeches memorable and have the power to change thinking.

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What to prepare before a presentation or training? Here is a checklist for your presentation or performance

If you're looking for a checklist in preparation for a presentation, you have come to the right place!

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How to make a good first impression? How important are the first seconds for public speakers?

What should the speaker know? What attribution errors can listeners make in a public speech? A conscious performer knowing these principles can build effective strategies for self-presentation and building a personal brand, as well as realize that not everything depends only on his performance, and therefore reduce some stage fright.

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How to build self-confidence on the stage?

Confidence plays a huge role in our lives. Often it results in us giving up many opportunities and challenges. How to build self-confidence? Below some specific exercises and methods are presented.

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X jubilee TEDx Warsaw 2019

Yesterday’s Jubilee X TEDxWarsaw was full of many inspiring and interesting presentations. I am happy to prepare speakers for their speeches and be part of the TEDxWarsaw team. There were, among others, presentations about body-positivity, the use of space resources to save our planet, taboos about child depression, short-term rent, teaching at the best school in the world, as well as climate change, debate, ecology and many more.

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