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Archive for Category: glossophobia treatment

Posted on 08 May 2020

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/ Autor- Magda Kern

How to deal with stress? Methods of combating stress

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Posted on 15 Apr 2020

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/ Autor- Magda Kern

Methods of dealing with stress from public performances. TRE®, Alexandrov Technique, Schultz Autogeneous Training, Wim Hof method and Jacobson Neuro-muscle Training.

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Posted on 15 Apr 2020

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/ Autor- Magda Kern

Influence of mindfulness on public performances

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Posted on 24 Mar 2020

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/ Autor- Magda Kern

Stress in public speaking. What is stress? Why are we stressing? Why do we need stress? How does stress work?

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