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Archive for Category: What is stress

Posted on 20 Feb 2022

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/ Autor- Magda Kern

Stage fright before singing

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Posted on 15 Apr 2020

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/ Autor- Magda Kern

Methods of dealing with stress from public performances. TRE®, Alexandrov Technique, Schultz Autogeneous Training, Wim Hof method and Jacobson Neuro-muscle Training.

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Stress physiology. Stress symptoms, stress response, and the stress of SRRS - Trening i coaching wystąpień publicznych on Stress in public speaking. What is stress? Why are we stressing? Why do we need stress? How does stress work?

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