Archive for Category: Why are we stressing

How to Deal with Imposter Syndrome? Strategies to Overcome Imposter Syndrome

How to be perceived as a self-confident person? 8 tips on how to make an impression of a confident speaker

How to manage stage fright? Framework to manage stress in public speaking

Methods of dealing with stress from public performances. TRE®, Alexandrov Technique, Schultz Autogeneous Training, Wim Hof method and Jacobson Neuro-muscle Training.

Stress in public speaking. What is stress? Why are we stressing? Why do we need stress? How does stress work?