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Storytelling. What is storytelling? What are the rules of storytelling?

How to make a good multimedia presentation: rules for creating professional presentations

How to deal with stress? Methods of combating stress

How to deal with criticism?

Methods of dealing with stress from public performances. TRE庐, Alexandrov Technique, Schultz Autogeneous Training, Wim Hof method and Jacobson Neuro-muscle Training.

Influence of mindfulness on public performances